The Man who started it all! Cecil's interest in fitness began at an early age as a member of the BC Amateur Boxing Association, and resulted in him obtaining the Canadian Middleweight title North of 60. After his retirement from Boxing, he spent a year in a Japanese dojo in Santa Barbara, California where he obtained the level of Shiatsu Master in Shiatsu Massage.
Cecil is certified Master Trainer through the American Sports and Fitness Association (ASFA). He has in-depth knowledge of human kinesiology, physiology and anatomy.
He has helped many people with chronic pain, nervous and muscular-skeletal ailments through Shiatsu Massage and his Personal Training techniques. He has helped many men and women lose weight, gain muscle and reach their personal goals through one-on one fitness training. He has owned four Personal Training Studios and gyms across BC and Alberta. He personally trains and competes as a Heavyweight Body Builder himself and is a lifetime Student.
Shannen Beckinsale has 5+ years of Personal Training and Sports / Fitness experience! Originally from Ontario, she has a an enthusiastic, ambitious demeanour with a passion for the outdoors, health & fitness and living life to the fullest.
She has competed in Triathlon, Crossfit, XC Mountain Biking & XC Running Events. She is certified Personal Trainer, Fitness Instructor Specialist and NCCP Level 1 in Multisport & Cycling!
She has struggled from a past of weight management and is here fulfilling her dream to inspire and help individuals reach their personal goals in life, whether it be for weight loss, to gain muscle, to condition for a specific sports activity or to maintain daily health active living! Shannen is also the owner of Transform Fitness in Lake Country, BC where she hosts sports clinics and sporting events!